Poached egg in a bag (quick breakfast)

This picturesque, original dish that fits perfectly with the concept of good nutrition is usually prepared for breakfast. Some 5-7 minutes. - and the poached egg is already flaunting on the prepared plate.
This unusual and easy way to cook poached eggs in a pouch and strict adherence to the time schedule allow you to cook a quick breakfast even for a novice in cooking.

Ingredients for 1 serving:

• a) eggs - 2 pcs.,
• b) spices - to taste,
• c) olive oil for lubrication.

Cooking:

1. Place the food bag or film in a small spherical salad bowl. Put oil on the bottom and smudge on the inside of the bag.
2. To make the dish surely turn out beautiful, break the egg into a separate bowl, making sure that the yolk is intact.
3. Carefully transfer everything into a prepared salad bowl with a bag.
4. Add salt, pepper.
5. Tie a plastic bag tightly under the very edge of the raw protein.
6. When boiling poached eggs should be in a suspended state and not touch the bottom of the pan, so measure the required distance of the twine on which the workpieces will be attached.
7. Boil water in a spacious pan. To fix a stick or a long spoon with eggs in bags at the top of the pan, thereby immersing the eggs in boiling water. From the moment of immersion to the moment of readiness exactly 5 minutes should pass.
8. Remove the bags from the pan and hang them again for cooling, so that poached eggs do not lose their shape.
Allowed a minute or two to stabilize the eggs should not be wasted. At this time, you need to prepare greens, fresh vegetables, grill the bun and - enjoy delicious poached eggs!